man-o-pause

It's My Birthday! No Cash. Just Comments. I launched this blog in July, 2005 which, at 26 months makes me an expert toddler blogger. (Say that 10 times.) In that time, Man-o-pause.com has attracted over 40,000 visitors from nearly every country in the world. So why no comments? In all... Read more →

Job Burn Out or Midlife Crisis? That boring job should sound an alarm, according to Phyllis Korkki, NY Times career coach. A twenty-year career coincides with midlife if you started that job in your twenties. If you're career isn't changing after 40, I would become suspicious. But just because your... Read more →

The Mid-Life Brain & Beyond Want to build muscle, improve memory and condition the brain? In a recent USA Today interview, John Ratey, M.D. recommends working up a sweat at least four or five days a week if you find yourself stressed or depressed. More importantly, a vigorous workout can... Read more →

Midlife Blues : Making it Right

You may have missed the news about the "mid-life slump" which has now been verified by researchers in Great Britain and the U.S. Data was collected on measures such as depression, anxiety, mental well-being, happiness and life-satisfaction spanning more than 35 years. I don't know about you but 35 years... Read more →